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The little things in life

13 Nov

People often take the small things in life for granted, things like health, love, kids, money and the abilities to walk, talk see and hear. When all of those things can be taken away from us so easily in a split of a second. We never know what happens next in life, it can be winning the lottery, meeting the love of your life, getting your dreamhouse, accident or illness. All of those things are so important to us and to our happiness. We all should learn to appreciate the little things in life that make our day´s worthwhile. I know it sounds corny, but counting your blessings isn´t a bad idea because those are the things that matters. To sit down and think about your blessings is a great way to obtain positive thinking wich makes you happier and you gain more emotional balance, so what are your blessings in life?

It Is Expensive To Have Kids But Very Rewarding

6 Nov

                                                

,,If you considered only the financial implications of having children, you might end up childless“. I read this statement in financialplan.about.com. We can’t base our most important life decisions on finances alone, although of course it will be easier if you’re financially ready. It’s true, it is expensive to have kids, but fortunately most people doesn’t let that scare them. Kids are so much more than a price tag but it’s better to be prepared for how expensive it really is to become a parent. Children seem to rack up a lot of surprise costs for example, music lessons, babysitting costs, daycare cost, medicine and medical fees. These unexpected costs really add up. Did I mentioned the cost of sending the kids to college. Having children is expensive but it is the most rewarding job in the world. Being a parent is probably the most important thing we’ll ever do in our life. It brings a lot of joy which is priceless and very fulfilling. Becoming a parent is just a beginning of a wonderful adventure, even though it can sometimes be economically challenging – it’s worth it.

Fun Fall Crafts For Kids

10 Oct

Here are some ideas that can be fun to do with the kids this fall. I like the colorful fall crafts, it’s fun and easy to do with the kids.

Bedtime Battle

25 Sep

My kids always seems to be as surprised every evening when I tell them it’s bedtime. They look at me in disbelief as if I’m telling them something absurd. We always keep the same routine and they go to bed at the same time every night – but it’s always the same struggle. Still we always manage to stick to our routine. I guess them nagging about has become a regular part of our bedtime routine.

I recommend this site: Spoonful.com

19 Jul

I want to recommend site called Spoonful.com I just stumbled upon this website and really like it. It contains wide variety of activities for kids and can be helpful on rainy days or just whenever you want to have some family fun.

The Importance of Learning First Aid

1 Jul

It is important to know First Aid because we never know what happens next in life. We never know what unsuspected situations can happen even though we don’t wan to think about it and might try to ignore it. If it happens or when it happens it’s better to be prepared so that you can help your loved ones, a co-worker or a stranger. By learning First Aid you can help  yourself and others that may be injured. The chances of someone surviving an illness, accident or injury can be greatly improved if someone uses First Aid knowledge to help them. Few weeks ago my friend saved a life of a young child. She was looking after a nine month old child when it suddenly stopped breathing and collapsed on the floor. Fourtunatly my friend knows First Aid and was able to save life that day. Thanks to her knowledge the child is healthy and fine today but if she had not known how to react this little child would not be alive. This is why it’s so important for each and everyone of us to learn First Aid. You might be able save lives one day. Everyone should own a First Aid Kit in their car and home because we never know when we might need it.

Don’t Forget To Use Sunscreen

30 Jun

I know it’s an old cleshay but still it’s an important one. Remember to use sunscreen or sunblock, everyone should use a sunscreen with an SPF of at least 15. When choosing a sunscreen for baby or toddler you should choose a sunscreen that provides broad-spectrum UVA and UVB protection. Sunscreen with SPF 30 or SPF 50 is recommended for young children or of course sunblock. Water-resistant sunscreen that is hypoallergenic and fragrance free, is also recommended for childs sensitive skin. I use Proderm Sunscreen Mousse Spf 30 for my kids because a dermatologist recommended this brand to me.

When you’re having fun in the sun it’s easy to forget until it’s too late. The result may be painful sunburn that damage the tissues beneath the surface of your skin. Sunscreen helps to prevent the harmful effects of the sun, such as wrinkles and skin cancer. Once you’ve applied sunscreen on your skin you can enjoy the sunshine, after all sun exposure is important for the body’s vitamin D supply. Facial skin is thin and highly exposed, it is particularly important to apply sunscreen there liberally.

8 Ways To Boost Your Self Esteem and Feel Better About Yourself

10 Jun

To have good self-esteem is very important for everyone. Self-esteem simply means appreciating yourself for who you are — with all you’re pros and cons. People with a good and healthy self-esteem are able to feel good about themselves for who they are, appreciate their own worth, and take pride in their abilities and accomplishments. They also acknowledge that they’re not perfect and have faults, but it dosen’t affect them much because they accept it. Perfection is simply unattainable for any of us. It doesn’t matter what age you’re in. If your self-esteem is low then you feel badly about yourself, usually followed with self-doubt and poor self-appreciation.

How to boost your self-esteem :

  1. Be aware of your thoughts and how you treat yourself. This includes your self-talk, what do you tell yourself about yourself? Is it positive and constructive or negative and destructive for your self-esteem.
  2. Take conscious control of your negative thoughts, and replace them with more realistic and positive ways of thinking. What do you tell yourself about yourself? You need to stop the cycle of negative thinking about yourself that reinforce negative self-esteem.
  3. Give yourself extra credit for a job well done and trust that you are competent. Focus on your accomplishments.
  4. Believe in your own worth. Accept that you are not perfect. Don’t let any one particular shortcoming undermine you. Remember that you are a complex, multifaceted desirable individual.
  5. Recognize and embrace your positive qualities. Make a list of all your positive qualities, skills, experiences, talents, and anything else that makes you feel good about yourself.
  6. Is there something that you want to change about yourself? Something that will make you better equipped as a person. Consider possible avenues for improvement. Pinpoint exactly what you’re not satisfied with and needs improvement. Then make a resonable plan about how to reach your goals and improve yourself.
  7. Compliment yourself. You can look in a mirror and pick few things that you like about yourself. It can be something you see on the outside such as hair, smile or nails. Then pick few things that you like about your personality, like your spirit or laughter. If you don’t want to look in the mirror then you can write it in a journal.
  8. Have realistic expectations in life and stop struggling towards some idealistic goal. Having unrealistic expectations in life will only lead to disappointment and dissatisfaction.

    If you don't see your worth, you'll always cho...

     

What Is Feng Shui

28 May

Feng shui literally translates from Chinese as “wind” (feng) and water (“shui”). Feng Shui has been in existence for over 4,000 years and today it is still going strong. Feng Shui is about more than just rearranging furniture, it is about creating balance and harmony in your home.  Feng Shui works on the assumption that the world is driven by unseen forces. The idea behind it is to “unblock” the way, so the forces may flow freely and create balance in a space (or life). It’s the art of arranging buildings, objects, space and life to achieve harmony and balance and to eliminate negative energy.

Clearing your house of old energies is always important. It is recommended to do space clearing every year or after a negative event. For that you can use flowers, essential oils and turn on music. Candles are always very helpful for purifying energy. Space clearing is really about harmony between your senses, what you smell, see and hear. It’s about creating beautiful home with a pleasant atmosphere which makes you feel comfortable and relaxed. Good Feng Shui energy expresses itself in a clean space, fresh air, good light, and happy, meaningful energy as expressed in any decor items in your house.
A house needs good air circulation and natural light to bathe its rooms to maintain a good flow of energy. There can be no clutter or overflowing closets, because it blocks the energy. Your front door is the main way that energy enters your home. To invite in new, positive energy and opportunities, you must make your entrance as attractive as possible.

Feng Shui bagua is one of the main tools used in feng shui to analyze the energy of any given space. Bagua translates from Chinese as “8 areas.” They are Life, Energy, Career, Wealth, Friendship/Love, Parental Support, Health and Life Force. Each of the 8 feng shui areas, or directions, has a specific Feng Shui element, Feng Shui color, as well as life area connected to it. If you have the compass reading and the floor plan of your space, you can easily define the bagua.

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